START YOUR DAY WITH CALM: 5-MINUTE MORNING MEDITATION

Starting your day in a few moments of quiet contemplation can bring a world of change. Even just 5 minutes of dedicated meditation can help you to feel more centered and prepared to tackle the day's challenges. Here's a simple, effective practice you can try: Discover a comfortable spot where you won't be disturbed. Rest your eyes and begin to pe

a person in their newest studies exhibited the clinical feasibility of stem cell transplant system as a secure and powerful treatment technique for patients with many sclerosis (MS).  Stem cells divide and develop into what are called daughter cells. Daughter cells both grow to be new stem cells (this is how stem cells self-renew so we don’t op